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Total Fitness Programs & Services 

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Group Exercise

We offer a variety of group exercise classes for all ages & abilities. Check your Club's schedule: 


Personal Training

Discover a plan that is catered to you! Personal training is one of the most time-effective & efficient ways to get and stay in shape. Learn more!


6 Weeks to Wellness

6-week, $99, introduction to fitness program designed for people with existing health issues or whose current lifestyle is leading to health issues. Learn More!

Pilates Studio @ Bristol Total Fitness

Looking for a mind-body experience that builds both strength and flexibility? Check out our  fully-equipped Bristol Pilates studio. Learn More!




Happening this Month

September 2016
Check out all that’s going on at Total Fitness Clubs for the month of September 2016. New Programs, Specialty Classes, Members-of-the-Month and more! Click Here.


Pilates Mat & TRX Demo
Join Personal Trainer, Dawn Casella for this FREE Total Body Workout that can increase your overall strength & flexibility. Click here for more information on how you can sign up.