Total Fitness Clubs: 6 Weeks To Wellness Program

CLUB SPECIALS: MAY

$49 JOINING FEE!

All New Members Receive:

- Equipment Orientation

- Fitness Consult

- Private Pilates Session

- Session With Registered Dietitian

eNewsletter Sign Up

CLASS SCHEDULES

NEWS & EVENTS

CLUB HOURS

5:00 AM to 10:00 PM - Mon-Thurs

5:00 AM to 9:00 PM - Fri

6:00 AM to 6:00 PM - Sat

7:30 AM to 5:00 PM - Sun

Holiday Hours

6 Weeks To Wellness 6 Weeks to Wellness Intro to Exercise Program
Introduction to Exercise Program

For Participants
For Physicians

6 Weeks to Wellness is a $60, 6-week introduction to fitness program designed for people with existing health issues or whose current lifestyle is leading to health issues.

Who May Benefit from 6 Weeks to Wellness? Anyone Who Has or Has Experienced: Heart Disease, High Blood Pressure, Joint Replacement, Arthritis, Low Back Pain, Osteoporosis, Diabetes, Obesity, Hypertension, Neuromuscular Disorders, Fibromyalgia and more.

Convenient - 6 Weeks to Wellness is available at ALL Total Fitness locations: Bristol, Swansea, Seekonk & Dartmouth

$60 for 6 Weeks (less than $2/day)
•   Six 30-minute Personal Training sessions (one per week)
•   Six supervised group fitness sessions (one per week)
•   Full Total Fitness Clubs Membership privileges (at all TFC locations)

Professionals on Staff: Exercise Physiologists and Certified Personal Trainers.

Exercise is Medicine

TFC’s Exercise Physiologists and Certified Personal Trainers are committed to supporting the guiding principles of Exercise is Medicine ™ an initiative of the American College of Sports Medicine.

How To Get Started: Call 401-254-3900 and ask to schedule a “6Weeks To Wellness Consultation” or email Jen Morin, our Fitness Director, at Exercise@TotalFitnessClubs.com.

Locations/Group Fitness Class Times

Bristol Total Fitness: Open Enrollment, Group Classes Thursdays @ 6:30 pm

685 Metacom Ave
Bristol, RI

To learn more or Register Call 401-254-3900

Seekonk Total Fitness: Open Enrollment, Group Classes Saturdays @ 10:00 am

1301 Fall River Ave (rt.6, same plaza as Outback Steak House)
Seekonk, MA

To learn more or Register Call 508-336-4545

Swansea Total Fitness: Open Enrollment, Group Classes Saturdays @ 11:00 am
201 Swansea Mall Drive
Swansea, MA

To learn more or Register Call 508-679-9793

6 Weeks to Wellness Intro to Exercise Program

For Physicians:

One-Page Information sheet - learn about the program's Director, Participant success stories and more.
Patient Referral Form - please fill out this fillable pdf form - print and fax to 401-254-0333

If you would like additional information or an in-person meeting, please contact Jen Morin at 401-254-3900 or email Exercise@TotalFitnessClubs.com