Class Descriptions, Special Events & Classes. Check out Swansea, Seekonk and Dartmouth for more class options.
*Sign Up 1-day in advance for Spinning Classes. Stop by the front desk or call 401-254-3900.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
6:00 AM
*Spinning
Lynnee'
|
6:00 AM
Boot Camp
Bobbi
|
6:00 AM
*Spinning
Leslie
|
|
6:00 AM
*Spinning
Sue
|
8:00 AM
Low n' Loaded
Donna |
8:30 AM
*Spinning
Jen Moclair |
|
|
9:00 AM
Kettlebells
Erin
|
9:00 AM
Cardio Blast
Donna M |
8:00 AM
Body Sculpt
Erin |
9:00 AM
Cardio Blast
Donna M |
8:30 AM
*Spinning
Lynnee'
|
9:00 AM
Body Sculpt
Lara |
|
9:30 AM
Pilates
Nicki
|
9:30 AM
*Spinning
Sue P.
|
|
9:30 AM
*Spinning
Laura |
9:30 AM
*Spinning
Jen |
9:00 AM
Power Half Hour
Dawn/Sue
|
10:00
Vinyasa Yoga
Lara |
| |
|
10:00 AM
Abs Express
Donna M
|
|
10:00 AM
Abs Express
Donna M
|
9:30 AM
Pilates
Dawn |
|
11:00 AM
PACE
Sue D.
|
11:00 AM
Pilates For Posture
Donna B
|
11:00 AM
PACE
Sue D
|
11:00 AM
Pilates For Posture
Clare |
11:00 AM
PACE
Sue D.
|
10:30 AM
Kettlebells
Kris
|
|
|
11:45 AM
PACE
Sue D.
|
|
11:45 AM
PACE
Sue D.
|
|
|
|
|
4:30 PM
Cardio Chisel
Erin |
4:30 PM
Body Sculpt
Leslie |
4:30 PM
Cardio Kickboxing
Nicky
|
4:30 PM
Body Sculpt
Sue D.
|
|
|
|
5:00 PM
*Spinning
Leslie |
5:30 PM
Pilates
Dawn |
5:30 PM
Total Body Ball
Erin
|
5:30 PM
Pilates Sculpt
Dawn |
5:30 PM
*Spinning
Mary |
|
|
5:30 PM
Cardio Combo
Sue D. |
6:00 PM
*Spinning
Ellen |
|
6:00 PM
*Spinning
Ellen |
|
|
|
6:30 PM
Zumba
Lara |
6:30 PM
Butts & Guts
Angie |
6:30 PM
Vinyasa Yoga
Lara |
6:30 PM
Kettlebells
Kris |
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