Total Fitness Clubs offers a variety of workplace wellness and employee wellness programs ranging from Health Club Discounts, Fitness Programs, Nutrition Programs and customized wellness programs based on your company's needs, size and budget. All employee wellness programs are designed to give you the maximum ROI and improve the overall physical and mental health of your employees.
The benefits Total Fitness Clubs’ clients have recognized include reduced sick days, decreased health care costs, fewer health care claims, as well as improved productivity, and improved morale and loyalty.
Discounts are available for employees or groups as few as 10. These discounts are extended to enrollee’s families and further discounts are applied for membership enrollments of 20+.
- No paperwork, forms, or contracts
- No long-term commitments
- No cost to your Company
Benefits of a Corporate Rate at Total Fitness Clubs for Your Employees:
- $0 Joining Fees – savings of $99
- Discounted monthly membership rates (including all household members)
- Free Fitness Consult
- Over 160+ Free Group Exercise Classes to choose from each week - Yoga, Pilates, Zumba, Spinning, Senior Fitness and more.
- Personal Training, Registered Dietitians & Babysitting
- Free use of all Total Fitness Clubs’ locations
- Much, much more!
Email CorporateSales@totalfitnessclubs.com to schedule a tour of our Clubs, learn if your company is eligible for a corporate rate for your employees or for more information. OR email us the name and contact information for the person who manages employee benefits for your company and we will contact them on your behalf.
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Fitness Programs are overseen by our nationally certified Personal Trainers, Exercise Physiologists and Group Exercise Instructors. Fitness programs and classes can be conducted on-site at your company or at our Clubs. These Programs will help your employees achieve their health & wellness goals, avoid risk factors for heart disease and diabetes and stay physically fit.
- Fitness Consults: Fitness Consults are Individualized assessments, conducted by our Master Trainers, that will provide personalized information to help your employees acheive their individual health & wellness goals. Employees will be assessed on their: Body Composition, Muscular Strength, Muscular Endurance, Flexibility, Cardiovascular Strength and will also undergo a Functional Movement Screen that assesses and documents functional movement patterns.
- Exercise Lectures: Lectures are taught by our Nationally Certified Personal Trainers and Exercise Physiologists. Employees will learn what they can be doing to prevent disease risk factors and how they can make the most out of their workouts.
- Group Exercise Classes: Classes are taught by a Certified Group Exercise Instructor and can be conducted on-site at your company or at our Clubs. Example classes include: Pilates, Yoga, Zumba, Cardio-Circuit, Body-Sculpt, Boot-Camp, Kickboxing.
For more information or to request a proposal email CorporateSales@totalfitnessclubs.com
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Nutrition Programs are overseen by the Registered Dietitians from our sister company
EVOLUTION Pilates & Nutrition. These Programs will help your employees make better nutrition choices which will lead to healthier lifestyles and help them feel their best.
- Individual Nutrition Sessions: Individual Nutrition Sessions enable our Registered Dietitians to meet the unique needs of each of your employees for weight loss, nutritional management for high cholesterol, high blood pressure, or diabetes. We also work with clients who have special dietary considerations such as Celiac disease, food allergies, G.I. issues and more.
- Nutrition Lectures: Lectures are 30-60 minutes in length and include handouts, recipes and may include mystery foods. Example topics: Sugar / Artificial Sweeteners, Fact vs. Fiction (common myths), Antioxidants and Inflammation, The Hormones that Effect Weight Control, Menu Planning, Lowering Your Cholesterol, Cholesterol / Protein / Fats; Balancing Act, Portion Control.
- Healthy Cooking Demonstrations: Your employees will learn how to prepare healthy and tasty meals. Example Cooking Demonstrations: Heart Healthy Meals, Cooking on a Budget, Cooking with Seasonal Ingredients.
- Grocery Store Tours: Conducted at your local grocery store. Your employees will learn how to avoid common marketing traps, have the opportunity to ask questions of our nutrition expert, get advice on how to add variety to their diets and learn about foods you may not typically eat & their nutritional benefits.
- Menu Makeovers: Does your company provide on-site meal service for your employees? We can Assess your current menu, redesign recipes and provide suggestions to help lower food costs and make it healthier based on the health and dietary goals and needs of your employees.
- Health Promotion: Help your employees stay educated and informed. We offer a variety of materials customized to your needs and include information on the latest health & fitness topics. Materials include Nutrition & Fitness emails and On-site wellness boards.
For more information or to request a proposal email CorporateSales@totalfitnessclubs.com
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Conducted at your local grocery store. Your employees will learn how to avoid common marketing traps, have the opportunity to ask questions of our nutrition expert, get advice on how to add variety to their diets and learn about foods you many not typically eat & their nutritional benefits.
