CLUB SPECIALS: FEB


2-for-1 JOINING FEE!


All New Members Receive:

- Equipment Orientation

- Fitness Consult

- Private Pilates Session

- Session With Registered Dietitian

Free Pass!

eNewsletter Sign Up

CLASS SCHEDULES

CLUB HOURS

5:00 AM to 10:00 PM - Mon-Thurs

5:00 AM to 9:00 PM - Fri

6:00 AM to 6:00 PM - Sat

7:30 AM to 5:00 PM - Sun

Holiday Hours

Check back in Spring 2011 for the Next Fitness Challenge


TFC's Fitness Challenge is a 10-week health and fitness competition aimed at building a healthier you! Teams from each club compete against each other to shed pounds and body fat with the help of personal trainers/coaches. Teams are scored on Gym attendance, Food Journal, Group Exercise class attendance, Weight Loss % and Team Challenge attendance. Past participants of our Fitness Challenges have ranged in age from 17-70 and have acheived an average weight loss of 13-14% (as much as 50-60 pounds).

 

Fall Fitness Challenge, September 12 - November 19, 2010

 

Congratulations to everyone who participated in the 2010 Fall Fitness Challenge Sept! Your hard work and dedication resulted in a combined total of 784 lbs. lost and an average fitness improvement of 20.63%!!!  All participants should be proud of their accomplishments!!! Awesome Job!


Special Congratulations to the Fall Fitness Challenge Winners:

  • First place team: the Blue Team (Swansea)
  • Individual first place: Jessica Andrade, Green Team (Dartmouth)
  • Individual second place: Annie Vieira, Black Team (Seekonk)
  • Individual third place: Mary-Jo Medeiros, Blue Team (Swansea)

 

Team Stats:  Week 10, Final Stats

Fall Fitness Challenge PhotosPast Challenges

Team Coaches

 

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Team Coaches

 

Seekonk          

Walter

Walter Madeiros
A.C.E.
N.S.C.A.
C.S.C.S.

 Andy Calise
Andy Calise
A.C.E.
Nicky Thomas

Nicky Thomas
I.S.S.A.

Swansea          
 sue 

Sue Adams
I.S.S.A.

 Anne
 Marie

Anne Marie Tschirch
N.A.B.F.
Dietary Technician

 
 

Dartmouth

       
 Mark Bowman Mark Bowman
A.C.E.
 Sue Cordeiro Sue Cordeiro
N.S.C.A.
 
Bristol        
 Dawn Cassella
Dawn Cassella
A.F.A.A.
 Erin Ward

Erin Ward
P.M.A.

 

 

 

 

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Photos From Fall Fitness Challenge

2010 Fall Fitness Challenge Banquet
 

2010 Fall Fitness Challenge Winning Team

Blue Team: Swansea  - Winning Team!

2010 Fall Fitness Challenge Green Team Dartmouth MA 

Green Team: Dartmouth

2010 Fall Fitness Challenge Bristol and Seekonk
Black & Red Teams: Seekonk & Bristol

 

Outdoor Boot Camp @ Colt State Park 10/17

 

Fall Fitness Challenge Fit Test

Fall Fitness Challenge Fit-Test

Fall Fitness Challenge Dodgeball

Fall Fitness Challenge Kickball



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Photos From Past Fitness Challenges

 

2010 Summer Fitness Challenge 1

 

2010 Summer Fitness Challenge 2

2010 Summer Fitness Challenge

2010 Summer Fitness Challenge 3

pastfc1

5K Road Race

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Group Exercise Classes

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Dodgeball

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Tug-o-War

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Team Cardio Training

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Team Weight Training

 

 

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BLACK TEAM