Please direct any media inquiries to Lisa Cadan, lisacadan@totalfitnessclubs.com
Free Body Sculpt Classes At Seekonk Total Fitness To Benefit Seekonk Human Services
Seekonk, MA, August 26, 2011– Seekonk Total Fitness announced today they will be offering their 6:30 pm Wednesday night Body Sculpt class, for the month of September, for free to benefit Seekonk Human Services. This class is free and open to the public with a donation of household items or toiletries.
Items needed: Toothpaste, Shampoo, Bath Soap, Napkins, Dish Soap, Paper Towels, Town Garbage Bags, Toilet Paper, Diapers and Laundry Detergent.
“Local Seekonk families and individuals are struggling like the rest of the country. Household items and toiletries are what many of us consider necessities but are not covered by food stamps. These donations can have a huge impact and be stabilizing for people.” Said Bernadette Huck, Director, Seekonk Human Services
“We encourage all members and non-members to drop by and take this class; they’ll be helping themselves and the community.” Said Laura Giannotti, Manager, Seekonk Total Fitness.
Body Sculpt, Wednesdays @ 6:30 pm @ Seekonk Total Fitness: 9/7, 9/14, 9/21 and 9/28
Class Description: Body Sculpt is a strengthening workout that focuses equal time on upper body, lower body, and abdominal work using free weights, resistance bands, etc. to tone and strengthen the entire body. Appropriate for all fitness levels.
Seekonk Total Fitness
1301 Fall River Avenue (same shopping plaza as Outback Steak House)
Seekonk, MA 02771
508-336-4545
About Seekonk Human Services:
The mission of Seekonk Human Services is to ensure the well-being of Seekonk’s older population and residents of any age who are in need of social services due to economic hardship, health issues, family circumstances, or personal loss. We recognize the innate worth of every person in our community and strive to respect their dignity regardless of status. To learn more about how you can help visit http://seekonk-ma.gov/pages/SeekonkMA_Human/index or call 508-336-8772.
About Seekonk Total Fitness:
Seekonk Total Fitness is part of the Total Fitness Clubs Company. Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. - with locations in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.TotalFitnessClubs.com.
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Total Fitness Clubs Winter Weight Loss Challenge Winners Announced and Participants Drop Over Half a Ton
Swansea, MA, April 08, 2011 -- Total Fitness Clubs (TFC) today announced the winners of the “You Choose To Lose” Weight Loss Challenge. The 10-week challenge ran from January 23 – April 3, 2011. 46 participants from the five competing TFC teams lost a combined 1167.4 pounds and the average weight loss for individuals was 25.4 pounds or 12.63%.
Participants in the challenge had the common goal to lose 20 or more pounds and be healthier, but the inspiration for each was varied. One woman has her wedding five days after the final weigh in, one is looking for professional advancement and some are trying to better manage diabetes and other health-related issues.
“We are proud of all the accomplishments of all the Winners and participants. Each Challenger met many of their personal health and wellness goals and are walking away armed with the knowledge and habits for a healthier lifestyle,” said Walter Medeiros, Personal Training Director, Total Fitness Clubs.
Pictures of the Winners are available online www.totalfitnessclubs.com/YouChooseToLose.
-----Winners-----
1st Place: Brian Pinheiro from “Team Green out of Dartmouth Total Fitness
2nd Place: Chris Ball from “Team Camo” out of Seekonk Total Fitness
3rd Place: Zelia Raposo from “Team Camo” out of Seekonk Total Fitness
Winning Team: Team Camo, Seekonk Total Fitness
-----Team Rankings & Stats-----
First Place: Team Camo/Seekonk Total Fitness.
16 Challengers, total team weight loss 13.55%
Second Place: Team Green/Dartmouth Total Fitness.
8 Challengers, total team weight loss 12.99%
Third Place: Team Blue/Swansea Total Fitness.
9 Challengers, total team weight loss 11.11%
Fourth Place: Team Pink/Swansea Total Fitness.
10 Challengers, total team weight loss 10.46%
Fifth Place: Team Red/Bristol Total Fitness
3 Challengers, total team weight loss 9.43%
“You Choose To Lose” Weight Loss Challenge is a 10-week team oriented weight loss program that is run several times a year at Total Fitness Clubs. YCTL is focused on helping participants by arming them with the knowledge and motivation to attack their weight loss goals. In addition to losing weight, the goal is for participants to live a healthier lifestyle; establish a routine of regular gym attendance, eat a balanced diet and incorporate a wide range of exercise activities.
Visit www.TotalFitnessClubs.com/WeightLossChallenge to learn more about the Spring Weight Loss Challenge that begins May 1, 2011.
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Bristol Total Fitness to Host Free Group Exercise Class to Benefit the East Bay Food Pantry
Bristol, RI, March 09, 2011 -- Total Fitness Clubs (TFC) announced today they will be hosting a free group exercise class “Spring and Shred Ahead” on Sunday, March 13th 2011 at 8:00 a.m. at Bristol Total Fitness, to benefit the East Bay Food Pantry.
“Spring and Shred Ahead” is a 2-hour “super class” that will be led by four of Bristol Total Fitness’s group exercise instructors; Bobbi Jarvis, Lara Hakeem, Angie Jennings and Erin Ward. This class is free and open to the public. It’s suggested that attendees bring water for themselves and a canned food donation for the East Bay Food Pantry.
“March is National Nutrition Month and this is a great way for us to provide nutrition for our local community,” said Erin Ward, Certified Personal Trainer and Group Exercise Instructor, Bristol Total Fitness. “Plus, you’ll get a really amazing workout - a chance to check out different classes and the instructors teaching styles and maybe even find out if there’s one class you’ll want to stick with.”
“Spring and Shred Ahead” Agenda:
- Rock n’ Roll Kickboxing with Bobbi
- Zumba Hip Hop with Lara
- Body Sculpt with Angie
- Tabata Abs with Erin
Bristol Total Fitness
685 Metacom Avenue
Bristol, RI 02809
401-254-3900
Visit the East Bay Food Pantry Web site, www.eastbayfoodpantry.org, for information about the organization and making donations.
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Total Fitness Clubs 5th Year Hosting American Cancer Society’s Spin For Hope™ in Bristol
Bristol, RI, February 11, 2011 --Total Fitness Clubs (TFC), today announced they will be hosting The American Cancer Society’s 6th annual Spin For Hope™ on Sunday, March 6, 2011, from 9:00 a.m. to 12:00 noon. The event will be held at their Bristol, RI location, Bristol Total Fitness (BTF). All funds raised support the American Cancer Society and its mission to eliminate cancer as a major public health threat.
Spin For Hope™ is a three hour indoor cycling fundraising event to benefit cancer research, education, advocacy, and services. Participants can spin as a one-person team, for all three hours, or form a team, share the bike and split up the time.
TFC Spin For Hope™ Event Highlights:
• So far this year, TFC has raised $4,655.01 with 20 participants. 34 additional spots are still available.
• TFC was the top fundraising club in R.I. two years in a row has been in the top 10 for N.E. since they started hosting this event in 2007
• To date TFC has raised over $75,000.
Spin for Hope @ Bristol Total Fitness
Sunday, March 6, 2011
9am – Noon
Bristol Total Fitness
685 Metacom Ave
Bristol, RI 02809
401-254-3900
laurajenkins@totalfitnessclubs.com
Visit the TFC Team Page to learn more or sign up and join our team.
To learn more about Spin For Hope™ or to make a donation visit www.cancer.org/spinforhope.
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Bristol Total Fitness To Host Rhode Island Blood Center Blood Drive February 23, 2011
Bristol, RI, February 7, 2011– Total Fitness Clubs (TFC) announced today they will be hosting a blood drive for the Rhode Island Blood Center at their Bristol, RI location, Bristol Total Fitness. The Blood Drive will be held on Wednesday, February 23, 2011 between the hours of 4:00 PM – 7:00 PM.
“The benefits of donating blood reach far beyond the free juice and cookies - one pint can save up to three lives.” Said Laura Jenkins, Program Director, Total Fitness Clubs. “Also, per a recent article in the ‘Providence Journal,’ The Rhode Island Blood Center has issued an urgent appeal for blood, particularly from donors with blood types O-negative, B-negative and AB-negative”
Rhode Island Blood Center Blood Drive @ Bristol Total Fitness
Wednesday, February 23, 2011
4:00 PM - 7:00 PM
Visit the Rhode Island Blood Center Web site, www.ribc.org, for information about donating blood, to see if you are eligible to donate or to make an appointment to donate.
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Spinning ®Certification and Continuing Education Courses at Bristol Total Fitness February 2011
Bristol, RI, January 12, 2011 --Total Fitness Clubs is pleased to announce Spinning® is offering their Spinning® Instructor Orientation on February 5, 2011 and the continuing education course “Spintensity: Periodization” February 6, 2011. These courses are open to the public and will be held at their Bristol, RI location Bristol Total Fitness.
Spinning® Instructor Orientation: 8.0 AFAA l .8 ACE l .8 NASM
Saturday, 2/5/11
9:45a - 6:45p (9hrs)
Cost: $295
Sign Up/Registration
Become a certified Spinning® instructor. This comprehensive Spinning® Workshop will give you all the tools you need to become a certified Spinning® instructor and lead your own classes.
Spintensity: Periodization 6 STAR points I 3.5 AFAA I .4 ACE
Sunday, 2/6/11
9:45a - 1:45p
Cost: $109
Sign Up/Registration
Learn and understand the benefits of using a heart rate monitor to identify effective heart rate training ranges. Take an in-depth look at how to develop a periodized training plan using the various Spinning® Energy ZonesTM.
For more information about Mad Dogg Athletics and the Spinning® program, visit www.Spinning.com.
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Meet Past Participants And Trainers January 8 & 15, 2011 At Weight Loss Challenge Information Sessions
Swansea, MA, December 29, 2010 – Total Fitness Clubs (TFC) today announced today they will be holding information sessions for their upcoming “You Choose to Lose” Weight Loss Challenge (YCTL) on January 8 and 15, 2011. YCTL is the 10th Challenge that Total Fitness Clubs has produced and this event is open to the general public.
The You Choose to Lose Weight Loss Challenge is a 10-week team oriented weight loss program that runs from January 23, 2011 – April 3, 2011. YCTL is focused on helping participants by arming them with the knowledge and motivation to attack their weight loss goals. In addition to losing weight, the goal is for participants to live a healthier lifestyle; establish a routine of regular gym attendance, eat a balanced diet and incorporate a wide range of exercise activities.
Participants are not only accountable to themselves and their trainer but to their teammates. “It is the team support and accountability that drives people to stay committed beyond their own will power. “ Said Walter Medeiros, Personal Training Director, Total Fitness Clubs. “The upcoming information sessions are a great way for people to meet the trainers from each of our clubs and participants from our past nine Challenges – people who have succeeded in reaching and maintaining their weight loss goals.”
Information Sessions: Meet Past Participants & Trainers
Sign up not required for this event
Saturday, January 8, 2011, 11:00 am
Dartmouth Total Fitness
360 Faunce Corner Road (across from Vanity Fair Outlets) - Dartmouth, MA
508-995-5600
Swansea Total Fitness
207 Swansea Mall Drive (next to Marshall’s) - Swansea, MA
508-679-9793
Saturday, January 15, 2011, 11:30 am
Bristol Total Fitness
685 Metacom Ave. Bristol, RI
401-254-3900
Seekonk Total Fitness
1301 Fall River Ave (rt. 6, next to Outback Steakhouse) - Seekonk, MA
508-336-4545
Program Includes:
10 Private, Personal Training Sessions - 1 p/week
10 Group Exercise Classes - 1 p/week
3 Team Challenges: Team Boot Camp Class and Two 5k Walk/Runs
Nutritional Guidance, Food Journals & Weekly Weigh-Ins
Prizes! The top three individuals with the highest weight loss percentage will win... 1st place: 1-yr gym membership, 2nd place: 6-month gym membership, 3rd place 3-month gym membership
Pricing: $549 - Members, $649 Non-Members
Visit www.TotalFitnessClubs.com/WeightLossChallenge to learn more about the next Fitness Challenge that starts January 23, 2011.
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Total Fitness Clubs 2010 Fall Fitness Challenge Winners & Results
Swansea, MA, December 3, 2010 – Total Fitness Clubs today announced the results from their 2010 Fall Fitness Challenge, a 10-week health & fitness competition. Overall results included a combined 4-club weight loss of 784 pounds, an average of over 20lbs per person. This is the 8th Fitness Challenge Total Fitness Clubs has offered and participating members, both men and women, have lost an average of 14% body weight, 30-50 pounds (healthy and maintained).
Four Fitness Challenge Teams consisted of 37 club members from Bristol Total Fitness, Swansea Total Fitness, Seekonk Total Fitness and Dartmouth Total Fitness. Teams competed against each other to shed pounds and body fat with the help of personal trainers/coaches. Fitness Challenge scores were based on a combination of performance and participation: gym attendance, food journal entries, group exercise class attendance, weight loss % and team challenge attendance.
“We are proud of all the accomplishments of all the Winners and participants – everyone involved achieved meaningful weight loss and increased health benefits.” said Walter Medeiros, Personal Training Director, Total Fitness Clubs. “Our Fitness Challenge is more than just a weight loss competition. It’s an opportunity for our members to achieve health & fitness goals, inspiring themselves and others.”
Participants started the Challenge with an Initial timed one mile during the first week of the challenge which was compared to the one mile timed during the last week of the Challenge which showed participants improved their times by an average of 24%. Other Team Challenges included: kickball, volleyball, boot camp class held at Colt State Park, 5km road race.
Fall Fitness Challenge Winners:
• First place team: the Blue Team (Swansea Total Fitness)
• Individual first place: Jessica Andrade, Green Team (Dartmouth Total Fitness)
• Individual second place: Annie Vieira, Black Team (Seekonk Total Fitness)
• Individual third place: Mary-Jo Medeiros, Blue Team (Swansea Total Fitness)
Visit www.TotalFitnessClubs.com/WeightLossChallenge to learn more about the next Fitness Challenge that starts January 23, 2011.
About Total Fitness:
Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. TFC has created a network that offers one low price for access to four local health clubs in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.TotalFitnessClubs.com.
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Open House At Swansea Total Fitness
Swansea, MA, October 14, 2010 -- Total Fitness Clubs will be holding an open house at their Swansea, MA location, Swansea Total Fitness, on October 23, 2010 from 6:00 AM – 6:00 PM. This event is open to the general public and will offer free Group Exercise & Spinning Classes, Prizes, Chair Massages and more. Mark Kruger, “Biggest Loser” Contestant, will be teaching a Spinning Class and and giving a motivational presentation.
“The goal of the open house is to invite both prospective and existing members to try something new while having fun,” said Total Fitness Clubs General Manager Kevin Fusi.
Attendees to the Swansea Total Fitness’s Open House should come prepared to have fun and enjoy:
• Prizes for Memberships, Personal Training and nutrition sessions with Registered Dietitians
• Free Seated Chair Massages
• Free Consultations from Personal Trainers and Registered Dietitians
• Healthy Snacks & Recipes from EVOLUTION Pilates & Nutrition’s Registered Dietitians
Open House Program Agenda:
8:00 AM - Spinning with Ted (Space is limited to 14. Sign-Up one-day in advance, call call 508-679-9793)
8:00 AM – Step Class with Karyl
9:00 AM - Vinyasa Yoga with Nicole
10:00 AM Spinning with Mike (Space is limited to 14. Sign-Up one-day in advance, call call 508-679-9793)
10:00 AM Boot Camp with Greg
11:15 AM - Spinning Class taught by Biggest Loser contestant Mark Kruger (Space is limited to 14. Sign-Up ASAP, call 508-679-9793
12:30 PM - Motivational Presentation with Biggest Loser contestant Mark Kruger
Swansea Total Fitness
207 Swansea Mall Drive
Swansea, MA 02777
508/679-9793
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Spinning® Certification and Continuing Education Courses at Bristol Total Fitness September 2010
Swansea, MA, August 19, 2010 --Total Fitness Clubs is pleased to announce Spinning® is offering their Spinning® Instructor Orientation on September 11, 2010 and the continuing education course Cadence, Heart Rate and Class Design on September 12, 2010. These courses are open to the public and will be held at their Bristol, RI location Bristol Total Fitness.
Spinning® Orientation: Get Certified as a Spinning® Instructor
Saturday, September 11, 2010
9:15 AM - 6:15 PM
Cost: $295
Space is limited to 20
Register Online
Spinning® Orientation will certify attendees as a Spinning® instructor for two years (renewable with continuing education courses). The nine-hour course includes two rides led by a Master Instructor and a lunch break. There is a test that can be completed online after you finish the course.
Continuing Education Course: Cadence, Heart Rate, and Class Design, 6 STAR points, 3.5 AFAA, .4 ACE
Sunday, September 12, 2010
10:00 AM – 2:00 PM
Registration Fee: $109
Space is limited to 20
Register Online
This workshop, co-developed by Mad Dogg Athletics and cycling expert Joe Friel, will educate attendees on how to design highly effective, goal-oriented classes grounded in the principles of cadence and heart rate training. This four-hour workshop includes lecture plus practical application, ending with a ride.
For more information about Mad Dogg Athletics and the Spinning® program, visit www.Spinning.com.
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TFC Lends a Hand to the East Bay Food Pantry's 5K Fun Run, June 5th
Bristol, RI, June 01, 2010 --Total Fitness Clubs (TFC), a local, employee-owned, RI & MA health club chain, announced today that they will be helping the East Bay Food Pantry for the 2nd Annual Get Off Your Can 5K Run/Walk to End Hunger on Saturday, June 5th.
In addition to providing water and healthy snacks to race participants, Total Fitness will be giving away one-month gym memberships to any non-members who bring a bag of donated food to their Seekonk, MA location (Seekonk Total Fitness) before July 31, 2010.
Seekonk Total Fitness: 1301 Fall River Avenue (next to Outback Steakhouse in Namco Plaza), Seekonk, MA 02771 508-336-4545.
Get Off Your Can 5K Run/Walk to End Hunger
Bristol Town Beach Pavilion (Colt State Park)
Saturday, June 5, 2010 @ 8:30 A.M.
Register at the event or online: www.eastbayfoodpantry.org/Events
About Total Fitness:
Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. TFC has created a network that offers one low price for access to four local health clubs in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.totalfitnessclubs.com.
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Total Fitness Clubs Expands Local Health Club Network to N. Dartmouth
Swansea, MA, April 29, 2010 -- Total Fitness Clubs, a local, employee-owned, RI & MA health club chain, recently acquired Pinnacle Health & Fitness in Dartmouth, MA and has renamed the club Dartmouth Total Fitness. Dartmouth Total Fitness is TFC’s fourth location.
TFC’s main objective is to have a smooth transition for past members of Pinnacle Fitness, not just from an operational standpoint, but also from the viewpoint of its members and guests. They will revisit the ideals of service first by accommodating the fitness needs of all those that walk through the doors of Dartmouth Total Fitness and provide a fitness experience with trained, educated and motivated personal trainers and staff.
With four gym locations in Bristol, RI, Swansea, Seekonk & Dartmouth, MA, Total Fitness Clubs offers a variety of membership options with no long term commitments. All New Members Receive: Equipment Orientation with a Personal Trainer, Private Pilates Session and Session with Registered Dietitian.
Benefits of a Total Fitness Membership:
· All group exercise classes included – choose from 160+ classes each week including Spinning, Pilates, Yoga, Kettlebells, Body Sculpting, Senior Programs and more.
· Friendly, knowledgeable staff
· Locally owned and operated
· Up-to-date, cutting edge equipment
· Extensive Group Exercise Program with enthusiastic instructors
· Voted Best of RI: Readers’ Pick 2009
· No long-term contracts
· Babysitting
Schedule a tour or better yet come in to any of our four locations and work out on us. Free guest passes are available at www.totalfitnessclubs.com/FreePass.
Locations:
Dartmouth Total Fitness: 360 Faunce Corner Road (across from VF Outlets), North Dartmouth, MA 02747, 508-995-5600
Bristol Total Fitness: 685 Metacom Avenue, Bristol, RI 02809, 401-254-3900
Swansea Total Fitness: 207 Swansea Mall Drive, Swansea, MA 02777, 508-679-9793
Seekonk Total Fitness: 1301 Fall River Avenue (next to Outback Steakhouse in Namco Plaza), Seekonk, MA 02771 508-336-4545
About Total Fitness:
Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. TFC has created a network that offers one low price for access to four local health clubs in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.totalfitnessclubs.com.
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Total Fitness Clubs Raised Nearly $12,000 for Spin For Hope™
Bristol, RI, March 18, 2010 --Total Fitness Clubs (TFC), today announced more than 50 dedicated Spinners raised nearly $12,000 at this three hour indoor cycling event. The event, held on Sunday, March 7, 2010, was held at their Bristol, RI location, Bristol Total Fitness (BTF). All funds raised go to support the American Cancer Society and its mission to eliminate cancer as a major public health threat.
“We are so proud of the success with 2010’s event and want to thank all our members, staff, friends and family for their dedication and participation.” said Laura Jenkins, Program Director, Total Fitness Clubs. “We look forward to hosting Spin for Hope™ in 2011 and surpassing our success from 2010.”
2010 Spin for Hope™ Success:
- 50 Spinners raised nearly $12,000
- BTF was the top fundraising club in R.I. and in the top 10 for New England
- Over the last five years BTF has raised over $60,000
For more information about Spin For Hope™ or the American Cancer Society, please visit www.cancer.org/spinforhope.
Donations for Spin For Hope™ are being accepted through April 1st. To donate visit www.cancer.org/spinforhope.
About Total Fitness Clubs:
Total Fitness Clubs is a private, locally owned fitness company headquartered in Swansea, MA. TFC has created a network that offers one low price for access to three local health clubs in Bristol, RI – Swansea, MA and Seekonk, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.totalfitnessclubs.com.
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Total Fitness Clubs 4th Year Hosting American Cancer Society’s Spin For Hope™ in Bristol
Bristol, RI, March 01, 2010 --Total Fitness Clubs (TFC), today announced they will be hosting The American Cancer Society’s 6th annual Spin For Hope™ on Sunday, March 7, 2010, from 9:00 a.m. to 12:00 noon. The event will be held at their Bristol, RI location, Bristol Total Fitness (BTF). All funds raised support the American Cancer Society and its mission to eliminate cancer as a major public health threat.
Spin For Hope™ is a three hour indoor cycling fundraising event to benefit cancer research, education, advocacy, and services. Participants can spin as a one-person team, for all three hours, or form a team, share the bike and split up the time.
BTF Spin For Hope™ Event Highlights:
- BTF has been the top fundraising club in R.I. and in the top 10 for N.E. since they started hosting this event in 2007
- 42 Spinners have joined the 2010 BTF team, which is comprised of members from all three TFC locations.
- Over the last four years BTF has raised over $50, 000.
- Spinning Bikes from TFC’s Swansea and Seekonk locations are brought over to Bristol to accommodate the event.
Bristol Total Fitness
685 Metacom Ave
Bristol, RI 02809
401-254-3900
laurajenkins@totalfitnessclubs.com
Visit BTF’s team page
To learn more about Spin For Hope™ or to make a donation visit www.cancer.org/spinforhope. Donations for Spin For Hope™ are being accepted through April.
About Total Fitness Clubs:
Total Fitness Clubs is a private, locally owned fitness company headquartered in Swansea, MA. TFC has created a network that offers one low price for access to three local health clubs in Bristol, RI – Swansea, MA and Seekonk, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.totalfitnessclubs.com.
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