Class Descriptions, Special Events & Classes. Check out Bristol, Seekonk and Dartmouth for more class options.
*Sign Up 1-day in advance for Spinning Classes. Stop by the front desk or call 508-679-9793.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5:30 AM
Cardio Express
Tracy |
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8:30 AM
*Spinning
Laura |
8:15 AM
*Spinning
Tonja |
8:30 AM
*Spinning
Laura |
6:00 AM
Cardio Express
Tracy
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|
8:00 AM
*Spinning
Ted |
8:00 AM
Cardio Chisel
Jean |
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8:15 AM
Cardio Chisel
Tonja |
8:15 AM
Circuit
Kris |
8:00 AM
Step
Karyl |
8:00 AM
*Spinning
Gina |
9:00 AM
Cardio Chisel
Tonja |
9:15 AM
Pilates Sculpt
Kerri |
9:15 AM
Step
Erin
|
9:15 AM
*Spinning
Tonja |
9:00 AM
Yoga-lates
Beth |
9:00 AM
Vinyasa Yoga
Nicole |
9:00 AM
Beginner Yoga
Marie |
10:00 AM
Yoga-lates
Beth |
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10:00 AM
Yoga-lates
Beth |
9:15
Zumba
Kerri |
9:15 AM
*Spinning
Erin |
10:00 AM
*Spinning
Mike |
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| |
10:15 AM
Cardio Chisel
Kerri |
10:00 AM
*Just My Ride
Erin |
10:15 AM
Butts & Guts
Kerri |
11:00 AM
Gentle Yoga
Beth |
10:00 AM
Boot Camp
Greg |
|
11:15 AM
Strength For Life
Beth |
|
11:15 AM
Strength For Life
Beth |
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4:30 PM
Total Body Ball
Marie
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4:30 PM
Body Sculpt
Karyl |
3:30 PM
Boot Camp
Greg
|
4:30 PM
Step
Erin |
4:30 PM
Step & Sculpt
Nancy |
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5:00 PM
*Spinning
Ted |
5:30 PM
*Spinning
Adrianne |
4:30 PM
Beginner Yoga
Marie |
5:30 PM
*Spinning
Kerri |
4:45 PM
*Spinning
Marie |
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|
5:30 PM
Cardio Kickboxing
Gina |
5:30 PM
Step Express
Jean |
5:15 PM
*Spinning
Laura |
5:30 PM
Pilates
Jess |
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6:30 PM
*Spinning
Joni |
6:15 PM
Zen Butts & Guts
Kerri |
5:30 PM
Step & Sculpt
Karyl
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6:30 PM
Zumba
Kerri |
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6:30 PM
Core Step
Pauline |
7:00 PM
*Spinning
Michelle |
6:30 PM
*Spinning
Gina
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7:00 PM
Zumba
Lara |
6:30 PM
Total Body Ball
Kelli |
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