Bristol Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spinning
Lynnee
5:45 am
6:45 am
Spinning
Leslie
5:45 am
6:45 am
Core Blast
Adriana
6:00 am
7:00 am
Kettlebells
Adriana
6:00 am
7:00 am
Spinning
Peggy
6:00 am
7:00 am
Spinning
Lynnee
7:00 am
8:00 am
BOSU
Erin/Andrea
8:00 am
9:00 am

Spinning
Tim
8:30 am
9:30 am

Group Power
Erin / Andrea
9:00 am
10:00 am
Body Sculpt
Lara
8:00 am
9:00 am

Spinning
Sue G
8:00 am
9:00 am
Group Power
Erin
8:45 am
9:45 am
Cardio Chisel
Erin
8:45 am
9:45 am
Group Power
Andrea
8:45 am
9:45 am
Vinyasa Yoga
Lara
9:00 am
10:00 am
Spinning
Sue G
9:30 am
10:30 am
Spinning
Sue G
9:30 am
10:30 am
Pilates
Dawn
10:00 am
11:00 am
Stretch & Strength
Adriana
10:00 am
11:00 am
Flexibility Training
Dawn
10:00 am
11:00 am
Pilates
Dawn
10:00 am
11:00 am
Silver Sneakers
Sue D
11:00 am
11:45 am
Pilates for Posture
Dawn
11:00 am
12:00 pm
Silver Sneakers
Sue D
11:00 am
11:45 am
Pilates for Posture
Dawn
11:00 am
12:00 pm
Senior Fitness
Sue D
11:00 am
12:00 pm
Silver Sneakers
Sue D
11:45 am
12:30 pm
Silver Sneakers
Sue D
11:45 am
12:30 pm
Lunch Crunch
Adriana
12:15 pm
12:45 pm
Lunch Crunch
Adriana
12:15 pm
12:45 pm
Group Power
Andrea
4:30 pm
5:30 pm
Body Sculpt
Sue D
4:30 pm
5:30 pm
Kickbox Sculpt
Sue D
5:30 pm
6:30 pm

Spinning
Leslie
5:30 pm
6:30 pm
Body Sculpt
Leslie
5:30 pm
6:30 pm
Kickbox / Total Ab
Sue D
5:30 pm
6:30 pm

Spinning
Peggy
5:30 pm
6:30 pm
Total Body Circuit
Adriana
5:30 pm
6:30 pm
Vinyasa Yoga
Lara
6:30 pm
7:30 pm
Spinning
Tim
6:30 pm
7:30 pm
Group Power
Andrea
6:30 pm
7:30 pm

Monday

  • Spinning
    5:45 am - 6:45 am
  • Group Power
    8:45 am - 9:45 am
  • Pilates
    10:00 am - 11:00 am
  • Silver Sneakers
    11:00 am - 11:45 am
  • Silver Sneakers
    11:45 am - 12:30 pm
  • Group Power
    4:30 pm - 5:30 pm
  • Kickbox Sculpt
    5:30 pm - 6:30 pm
  • Spinning
    5:30 pm - 6:30 pm
  • Vinyasa Yoga
    6:30 pm - 7:30 pm

Tuesday

  • Core Blast
    6:00 am - 7:00 am
  • Spinning
    9:30 am - 10:30 am
  • Pilates for Posture
    11:00 am - 12:00 pm
  • Lunch Crunch
    12:15 pm - 12:45 pm
  • Body Sculpt
    5:30 pm - 6:30 pm
  • Spinning
    6:30 pm - 7:30 pm

Wednesday

  • Spinning
    5:45 am - 6:45 am
  • Cardio Chisel
    8:45 am - 9:45 am
  • Stretch & Strength
    10:00 am - 11:00 am
  • Silver Sneakers
    11:00 am - 11:45 am
  • Silver Sneakers
    11:45 am - 12:30 pm
  • Kickbox / Total Ab
    5:30 pm - 6:30 pm
  • Spinning
    5:30 pm - 6:30 pm
  • Group Power
    6:30 pm - 7:30 pm

Thursday

  • Kettlebells
    6:00 am - 7:00 am
  • Spinning
    9:30 am - 10:30 am
  • Pilates for Posture
    11:00 am - 12:00 pm
  • Lunch Crunch
    12:15 pm - 12:45 pm
  • Body Sculpt
    4:30 pm - 5:30 pm
  • Total Body Circuit
    5:30 pm - 6:30 pm

Friday

  • Spinning
    6:00 am - 7:00 am
  • Group Power
    8:45 am - 9:45 am
  • Flexibility Training
    10:00 am - 11:00 am
  • Senior Fitness
    11:00 am - 12:00 pm

Saturday

  • Spinning
    7:00 am - 8:00 am
  • BOSU
    8:00 am - 9:00 am
  • Spinning
    8:30 am - 9:30 am
  • Group Power
    9:00 am - 10:00 am
  • Pilates
    10:00 am - 11:00 am

Sunday

  • Body Sculpt
    8:00 am - 9:00 am
  • Spinning
    8:00 am - 9:00 am
  • Vinyasa Yoga
    9:00 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Core Blast
Adriana
6:00 am
7:00 am

Tuesday

  • Core Blast
    6:00 am - 7:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Body Sculpt
Lara
8:00 am
9:00 am
Body Sculpt
Sue D
4:30 pm
5:30 pm
Body Sculpt
Leslie
5:30 pm
6:30 pm

Tuesday

  • Body Sculpt
    5:30 pm - 6:30 pm

Thursday

  • Body Sculpt
    4:30 pm - 5:30 pm

Sunday

  • Body Sculpt
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BOSU
Erin/Andrea
8:00 am
9:00 am

Saturday

  • BOSU
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio Chisel
Erin
8:45 am
9:45 am

Wednesday

  • Cardio Chisel
    8:45 am - 9:45 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Flexibility Training
Dawn
10:00 am
11:00 am

Friday

  • Flexibility Training
    10:00 am - 11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Group Power
Erin
8:45 am
9:45 am
Group Power
Andrea
8:45 am
9:45 am
Group Power
Erin / Andrea
9:00 am
10:00 am
Group Power
Andrea
4:30 pm
5:30 pm
Group Power
Andrea
6:30 pm
7:30 pm

Monday

  • Group Power
    8:45 am - 9:45 am
  • Group Power
    4:30 pm - 5:30 pm

Wednesday

  • Group Power
    6:30 pm - 7:30 pm

Friday

  • Group Power
    8:45 am - 9:45 am

Saturday

  • Group Power
    9:00 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Kettlebells
Adriana
6:00 am
7:00 am

Thursday

  • Kettlebells
    6:00 am - 7:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Kickbox / Total Ab
Sue D
5:30 pm
6:30 pm

Wednesday

  • Kickbox / Total Ab
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Kickbox Sculpt
Sue D
5:30 pm
6:30 pm

Monday

  • Kickbox Sculpt
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lunch Crunch
Adriana
12:15 pm
12:45 pm
Lunch Crunch
Adriana
12:15 pm
12:45 pm

Tuesday

  • Lunch Crunch
    12:15 pm - 12:45 pm

Thursday

  • Lunch Crunch
    12:15 pm - 12:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates
Dawn
10:00 am
11:00 am
Pilates
Dawn
10:00 am
11:00 am

Monday

  • Pilates
    10:00 am - 11:00 am

Saturday

  • Pilates
    10:00 am - 11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates for Posture
Dawn
11:00 am
12:00 pm
Pilates for Posture
Dawn
11:00 am
12:00 pm

Tuesday

  • Pilates for Posture
    11:00 am - 12:00 pm

Thursday

  • Pilates for Posture
    11:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Senior Fitness
Sue D
11:00 am
12:00 pm

Friday

  • Senior Fitness
    11:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Silver Sneakers
Sue D
11:00 am
11:45 am
Silver Sneakers
Sue D
11:00 am
11:45 am
Silver Sneakers
Sue D
11:45 am
12:30 pm
Silver Sneakers
Sue D
11:45 am
12:30 pm

Monday

  • Silver Sneakers
    11:00 am - 11:45 am
  • Silver Sneakers
    11:45 am - 12:30 pm

Wednesday

  • Silver Sneakers
    11:00 am - 11:45 am
  • Silver Sneakers
    11:45 am - 12:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Spinning
Lynnee
5:45 am
6:45 am
Spinning
Leslie
5:45 am
6:45 am
Spinning
Peggy
6:00 am
7:00 am
Spinning
Lynnee
7:00 am
8:00 am
Spinning
Sue G
8:00 am
9:00 am
Spinning
Tim
8:30 am
9:30 am
Spinning
Sue G
9:30 am
10:30 am
Spinning
Sue G
9:30 am
10:30 am
Spinning
Leslie
5:30 pm
6:30 pm
Spinning
Peggy
5:30 pm
6:30 pm
Spinning
Tim
6:30 pm
7:30 pm

Monday

  • Spinning
    5:45 am - 6:45 am
  • Spinning
    5:30 pm - 6:30 pm

Tuesday

  • Spinning
    9:30 am - 10:30 am
  • Spinning
    6:30 pm - 7:30 pm

Wednesday

  • Spinning
    5:45 am - 6:45 am
  • Spinning
    5:30 pm - 6:30 pm

Thursday

  • Spinning
    9:30 am - 10:30 am

Friday

  • Spinning
    6:00 am - 7:00 am

Saturday

  • Spinning
    7:00 am - 8:00 am
  • Spinning
    8:30 am - 9:30 am

Sunday

  • Spinning
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Stretch & Strength
Adriana
10:00 am
11:00 am

Wednesday

  • Stretch & Strength
    10:00 am - 11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Total Body Circuit
Adriana
5:30 pm
6:30 pm

Thursday

  • Total Body Circuit
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa Yoga
Lara
9:00 am
10:00 am
Vinyasa Yoga
Lara
6:30 pm
7:30 pm

Monday

  • Vinyasa Yoga
    6:30 pm - 7:30 pm

Sunday

  • Vinyasa Yoga
    9:00 am - 10:00 am
No events available!

Atomic Core – Metabolic movements aimed to rev up metabolism and help burn away belly fat combined with standard core movements to strengthen the midsection!

Body Sculpt – A strengthening workout that focuses equal time on upper body, lower body and abdominal work using free weights, resistance bands, etc. to tone the entire body!

Boot Camp – A Military-style class designed to build strength and fitness through a variety of intense group intervals and basic calisthenics!

BOSU – An effective muscle-building, balance and cardio workout focused on using the BOSU ball!

Cardio Chisel – A total body workout combining strength and cardiovascular training to burn fat and build muscle!

Flexibility Training – Stretch & lengthen muscles in this 45-min class!

Group Power – Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

Kickbox / Total Ab – A full-body workout integrating cardio kickboxing with core strengthening moves!

Kickbox Sculpt – A full-body workout integrating cardio kickboxing and strength training!

Lunch Crunch – A total body workout in only 30min – perfect for your lunch break!

Pilates – Core conditioning emphasizing abdominal strength, stabilization and posture!

Pilates for Posture – A lower level of our core conditioning Pilates class, suitable for all levels. This class is appropriate for those with arthritis and/or dealing with back discomfort.

Senior Fitness – A combination of low-impact exercises that help increase flexibility, restore muscular strength and improve posture. Free to Total Fitness members and open to the community for $1 per class!

Spinning – The original Johnny G cycling program with adaptable resistance, allowing individuals of any fitness level to participate in this low-impact yet intense simulation of an outdoor bike ride!

Stretch & Strengthen – Basic core exercises followed by stretching to help improve overall flexibility as well as every day tightness.

Total Body Circuit – A high-energy, total body toning and cardio workout with great music and an upbeat vibe. This circuit-based class is designed to push you as an individual. Perfect for all fitness levels!

Vinyasa Yoga – Suitable for all levels. This class offers power and strength as well as limbering and posture all centered around breath and the mind/spirit connection. All poses allow for variations to suit the individual. This can be considered powerful & challenging or less intensive & flowing based on one’s individual choice.