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$29 Join Fee, $29/Mo, $29 Annual Fee

Happening this Month

November 2017
Check out all that’s going on at Total Fitness Clubs for the month of November. New Programs, Specialty Classes, Members-of-the-Month and more! Click Here.

Announcements

New Membership Rate
Click here for more information about the rate change.

Total Fitness Thanksgiving 5k
Click here for more information on how you can participate.

Total Fitness Food Drive
Click here for more information on how you can donate.

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Bristol Class ScheduleJoin-Bristol-MA-Health-Club

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View Bristol Total Fitness Class Schedule

Class Descriptions

Atomic Core – Metabolic movements aimed to rev up metabolism and help burn away belly fat combined with standard core movements to strengthen the midsection!

Body Sculpt – A strengthening workout that focuses equal time on upper body, lower body and abdominal work using free weights, resistance bands, etc. to tone the entire body!

Boot Camp – A Military-style class designed to build strength and fitness through a variety of intense group intervals and basic calisthenics!

BOSU – An effective muscle-building, balance and cardio workout focused on using the BOSU ball!

Cardio Chisel – A total body workout combining strength and cardiovascular training to burn fat and build muscle!

Flexibility Training – Stretch & lengthen muscles in this 45-min class!

Group Power – Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

Kickbox / Total Ab – A full-body workout integrating cardio kickboxing with core strengthening moves!

Kickbox Sculpt – A full-body workout integrating cardio kickboxing and strength training!

Lunch Crunch – A total body workout in only 30min - perfect for your lunch break!

Pilates – Core conditioning emphasizing abdominal strength, stabilization and posture!

Pilates for Posture – A lower level of our core conditioning Pilates class, suitable for all levels. This class is appropriate for those with arthritis and/or dealing with back discomfort.

Senior Fitness – A combination of low-impact exercises that help increase flexibility, restore muscular strength and improve posture. Free to Total Fitness members and open to the community for $1 per class!

Spinning – The original Johnny G cycling program with adaptable resistance, allowing individuals of any fitness level to participate in this low-impact yet intense simulation of an outdoor bike ride!

Stretch & Strengthen – Basic core exercises followed by stretching to help improve overall flexibility as well as every day tightness.

Total Body Circuit – A high-energy, total body toning and cardio workout with great music and an upbeat vibe. This circuit-based class is designed to push you as an individual. Perfect for all fitness levels!

Vinyasa Yoga – Suitable for all levels. This class offers power and strength as well as limbering and posture all centered around breath and the mind/spirit connection. All poses allow for variations to suit the individual. This can be considered powerful & challenging or less intensive & flowing based on one's individual choice.