TRX Suspension Training at Total Fitness Clubs

TRX® - The field of suspension training is a form of resistance training that includes bodyweight exercises in which a variety of multi-planar, compound exercise movements can be performed.

TRX Suspension Training Group Fitness Class

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TRX Suspension Training® bodyweight exercise develops strength, balance, flexibility and core stability simultaneously using the TRX Suspension Trainer®. Get a fast, effective total body workout.  Utilizes your core muscles in all exercises. Benefits people of ALL fitness levels (pro athletes to seniors).  TRX Suspension Training® is offered at our Bristol, RI & Seekonk, MA locations.  Please contact each gym for schedules and program offerings.

Sign up online or learn more about our TRX® Classes & Workshops:  Classes, Workshops

TRX® Workshop Pricing:

  • 8 Week Workshop:  $130

TRX® Class Policies:

  • All group classes require Pre-Registration.
  • Classes will not run with less than 3 participants.
  • Classes are 60 minutes.
  • 24- Hour Cancellation Policy – all sessions require 24 hr. notice upon cancellation or rescheduling to avoid being charged for that session.