6 Weeks to Wellness

6 Weeks to Wellness is a $99, 6-week introduction to exercise program designed for people with existing health issues or whose current lifestyle is leading to health issues.


Who May Benefit from 6 Weeks to Wellness?
Anyone who has or have ever experienced: Heart Disease, High Blood Pressure, Joint Replacement, Arthritis, Low Back Pain, Osteoporosis, Diabetes, Obesity, Hypertension, Neuromuscular Disorders, Fibromyalgia and more.

Convenient – 6 Weeks to Wellness is available at ALL Total Fitness locations:
BristolSwanseaSeekonk & Dartmouth

$99 for 6 Weeks 

  • Six 30-minute Personal Training sessions (one per week)
  • Full Total Fitness Clubs Membership privileges (at all TFC locations)
  • Weigh-in and Body Composition test performed at the start and finish of the program – the results will be provided to your physician

Professionals on Staff: Exercise Physiologists and Certified Personal Trainers.

TFC’s Exercise Physiologists and Certified Personal Trainers are committed to supporting the guiding principles of Exercise is Medicine™ an initiative of the American College of Sports Medicine.

How To Get Started: Call the location of your choice to enroll in the “6 Weeks to Wellness” program, fill out our contact form or email us at info@totalfitnessclubs.com.

 

Club Locations:

Bristol Total Fitness
685 Metacom Avenue
Bristol, RI 02809
401-254-3900
Located across
from Bristol Toyota
Swansea Total Fitness
207 Swansea Mall Drive
Swansea, MA 02777
508-679-9793
Located across from
the Swansea Mall
Seekonk Total Fitness
1301 Fall River Avenue
Seekonk, MA  02771
508-336-4545
Located next to
Outback Steakhouse
Dartmouth Total Fitness
360 Faunce Corner Road
North Dartmouth, MA 02747
508-995-5600
Located across from
Vanity Fair Outlets