Bristol Total Fitness December Newsletter
November 24, 2021 / Bristol, News & Announcements

Christmas Holiday Hours

  • Friday, 12/24 Christmas Eve - 5am to 4pm
  • Saturday, 12/25 Christmas - CLOSED
  • Sunday, 12/26 BTF & DTF 7:30am - 3pm, SWTF 7:30 - 1pm (All classes cancelled)

New Years Hours

  • Friday, 12/31 New Years Eve - 5am to 4pm
  • Saturday, 1/1 New Years Day - 8am to 6pm (Regular classes cancelled see below for Specialty Classes Offered.)

New Years Day Specialty Class

  • 9am - Pilates with Lauren
  • 10am - Fitness Fusion with Claudia

Announcements

Toy Drive - Help Make A Child's Christmas Special

Bristol Total Fitness is teaming up with The Bristol Elks 1860 and Toys for Tots. We will be collecting donations of unwrapped gifts for children and teenagers.

Deadline Drop Offs: Dec 15th

 

Holiday Gift Certificates

Give the Gift of Fitness & Health! This great gift can be used towards training, shakes, or any of our Total Fitness swag! Free T-Shirt with $100 purchase!

Offer Expires: 12/24/21

Winter Student Special

Need a break? Lift weights, take a class, or run at your own pace. More importantly, do it with friends. Come in today to see why students choose Total Fitness for their winter break gym of choice.

Membership Includes:

  • Use of all Total Fitness Locations
  • Group Fitness Classes
  • Free Personal Training Session

Cost: $49
Location: All Total Fitness Clubs
Offer Expires: 12/26/21

Join Online Today!

Now instead of coming to our clubs to purchase memberships, people will have the opportunity to purchase memberships at their convenience from their computer, smartphones, etc. Feel free to share the link with friends and family.

Online Offer: $29 a Month

SoulFriend Yoga

Bristol Total Fitness has partnered with SoulFriend Yoga to offer Yoga apparel and accessories.

Women-owned and operated, their mission is to have a positive impact on the lives of others by offering carefully selected, responsibly-sourced products as a way to fund their outreach programs, as a means of healers the ability to join their mission in developing programs for those in need.

Please inquire at the front desk if the product you would like to buy isn't in the size or color that you would prefer. We can always take an order and get that item(s) for you in 24 - 48 hours.

Location: Bristol Total Fitness Foyer
Website: soulfriendyoga.com
Facebook & IG: @soulfriendyoga

PROGRAMS

Pilates Studio @ Bristol Total Fitness

Work your body, mind and lift your spirit in our Pilates Studio located at Bristol Total Fitness. Contact us for your complimentary 30 minute Pilate's equipment introduction. Click Here for more information.

Location:
685 Metacom Ave
Bristol, RI
401-254-3900

Strengthen & Lengthen with Erin Ward

Reap the benefits of a pilates reformer workout! For 4-weeks chisel your core, elongate your muscles and tone your whole body. The pilates reformer is a spring-loaded carriage that provides resistance along with your own body. It provides support for the body while encouraging good posture. Get long and lean! (min. 3 max. 4 participants)

Time:
Wednesday @ 11am - 12pm, Dec 1st - Dec 22nd
Wednesday @ 12pm - 1pm, Dec 1st - Dec 22nd
Wednesday @ 11am - 12pm, Jan 5th - Jan 26th
Wednesday @ 12pm - 1pm, Jan 5th - Jan 26th

Cost: $70 Member
Location: Bristol Total Fitness

Power Pilates with Mayara Maciel

Pilates Reformer full body class that transforms the way your body looks, feels and performs. In a power pilates class, you can build strength without excess bulk, creating a sleek, toned body. (min. 3 max. 4 participants)

Must have prior experience with the reformer or 3 introductory private sessions.

Time:
Tuesday @ 9am - 10am, Dec 7th - Jan 4th
Thursday @ 9am - 10am , Dec 9th - Jan 6th

Cost: 1x $70 or 2x $140 a week
Location: Bristol Total Fitness

Fitness Kick Start with Susan Gibeau

This 6-week group training will get you back on track whether you have been on hiatus for a while or you are just looking for some fitness motivation. Total body conditioning with various equipment and training styles. Let Sue fire up your metabolism to torch those calories and build strength to get you back to your healthiest self. All fitness levels are welcome. (3 min. 6 max.)

Time:
Saturday @ 10am - 11am, Jan 8th - Feb 12th

Cost: $99 Member (Optional $20 Drop-In)
Location: Bristol Total Fitness

GET YOUR FREE PASS