Labor Day Hours: 8am - 5pm (all clubs) All morning classes will run normally beginning at 8am (all afternoon/evening classes are cancelled).
9th Annual Free Boot Camp at Independence Park with Adriana Ferns
Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol!
Equipment: yoga mat, towel and water bottle
Saturday @ 7am – 8am, Jun 20th – Sep 26th
Location: Independence Park, Bristol
"NEW: Motion Vibe Group Fitness Class Reservations
Total Fitness is excited to announce our NEW online reservation system! Registering for a Motion Vibe account is quick and easy. Click here for more info on how you can get started. Classes will be open one day before the class's scheduled time. Motion Vibe app coming soon! Stay tuned!
Facebook Live Classes
Join this Exclusive Group offered as part of your membership. You can join ALL Total Fitness Group Fitness Groups for a variety of classes with all your favorite instructors. Can't make it to the class when it is offered, no worries you can come back the page anytime to view the class and participate when it is best for you (with the exception of Group Power). Click here for more information on how you can join.
Women of Steel with Walter Mederios
Calories for Fuel with Shawn Rivers
Have you wondered why you aren't losing weight? Let Shawn help you through his 8-week online group training.
Receive tips on:
- Daily Caloric Intake
- Daily Protein Goal
- Why Carbs are Necessary
- Dining Out/Alcohol Consumption
- Navigating Social Stress
Time: Monday @ TBA, Sep 7th - Oct 26th
Location: Virtual Training Swansea Total Fitness
Monday Workout with Shawn Rivers
Find yourself enjoying the weekend activities a little too much? If so, then Monday is the time to get yourself right! Join this 6-week training to increase strength and mobility, improve body composition, and more. Shawn will offer tips to guide through your fitness journey. (min. 3 max. 6 participants)
Monday @ 8am - 9am, Sep 7th - Oct 12th
Location: Swansea Total Fitness