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24 Aug

Holiday Hours

Labor Day Hours: 8am - 5pm. All regular group fitness classes cancelled. Specialty class will be offered see below for more information.

Labor Day Specialty Class

Monday @ 9am Strong Nation with Ashleigh

 

Announcements

10th Annual Free Boot Camp at Independence Park with Adriana Ferns

Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this safe, socially distanced free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol!

Equipment: Yoga mat, towel, and water bottle

Time:
Saturday @ 7am – 8am, Jun 5th - Sep 25th

Location: Independence Park, Bristol

PROGRAMS

Functional Body Building with James Simmons

Join this fun, functional 8-week group training that will get you built not burnt. Learn new exercises, mobility work, and how to use tempo in your training. Look good and move well with a variety of movement patterns in a progressive way so you can see the difference each week. (3 min. 6 max.)

Time:
Tuesday @ 5pm - 6pm, Sep 7th - Oct 26th
Thursday @ 5pm - 6pm, Sep 9th - Oct 28th
Tuesday @ 5pm - 6pm, Nov 16th - Jan 4th
Thursday @ 5pm - 6pm, Nov 18th - Jan 6th

Cost: 1x $130 2x $260 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

Motiv8ed 2 B FIT with Julie Fostin

This 6-week program will motivate you to be your best version of your healthiest self. Total body conditioning involves both strength and cardiovascular exercise. Designed to change each week to target all major muscle groups in a variety of ways. We will utilize a mix of free weights, bands, medicine balls, and more. This training is suited for the beginner to a fitness fanatic. (3 min. 6 max.)

Time:
Wednesday @ 5:30pm - 6:30pm, Sep 15th - Oct 27th

Cost: $99 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

N-Spire FIT with Julie Fostin

Are you in need of some fitness N-Spiration? Join Julie for this 4-week group training that will motivate you to achieve your health and wellness goals. She will challenge you with interval workouts with a variety of equipment to improve your strength and cardiovascular fitness. Enjoy working out with fellow participants to push you to the next level of fitness. The program will include a: fitness assessment, weigh-in at the beginning and end of the program along with a weekly email with fit tips and recipes. Julie will N-Spire you to believe fitness is fun! All levels of fitness welcome. (min. 3 max. 6 participants)

Time:
Saturday @ 9am - 10am, Sep 18th - Oct 23rd

Cost: $70 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

22 Jul

Holiday Hours

Regular Hours

Announcements

10th Annual Free Boot Camp at Independence Park with Adriana Ferns

Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this safe, socially distanced free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol!

Equipment: Yoga mat, towel, and water bottle

Time:
Saturday @ 7am – 8am, Jun 5th - Sep 25th

Location: Independence Park, Bristol

PROGRAMS

Motiv8ed 2 B FIT with Julie Fostin

This 6-week program will motivate you to be your best version of your healthiest self. Total body conditioning involves both strength and cardiovascular exercise. Designed to change each week to target all major muscle groups in a variety of ways. We will utilize a mix of free weights, bands, medicine balls, and more. This training is suited for the beginner to a fitness fanatic. (3 min. 6 max.)

Time:
Wednesday @ 5:30pm - 6:30pm, Aug 4th - Sep 22nd
Wednesday @ 5:30pm - 6:30pm, Sep 29th - Nov 24th

Cost: $99 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

N-Spire FIT with Julie Fostin

Are you in need of some fitness N-Spiration? Join Julie for this 4-week group training that will motivate you to achieve your health and wellness goals. She will challenge you with interval workouts with a variety of equipment to improve your strength and cardiovascular fitness. Enjoy working out with fellow participants to push you to the next level of fitness. The program will include a: fitness assessment, weigh-in at the beginning and end of the program along with a weekly email with fit tips and recipes. Julie will N-Spire you to believe fitness is fun! All levels of fitness welcome. (min. 3 max. 6 participants)

Time:
Saturday @ 9am - 10am, Aug 21st - Sep 11th

Cost: $70 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

Functional Body Building with James Simmons

Join this fun, functional 8-week group training that will get you built not burnt. Learn new exercises, mobility work, and how to use tempo in your training. Look good and move well with a variety of movement patterns in a progressive way so you can see the difference each week. (3 min. 6 max.)

Time:
Tuesday @ 5pm - 6pm, Aug 31st - Oct 19th
Thursday @ 5pm - 6pm, Sep 2nd - Oct 21st

Cost: 1x $130 2x $260 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

23 Jun

Holiday Hours

Jul 4th - Closed
Jul 5th - 7:30am - 5pm, Group Fitness Classes Cancelled

Announcements

10th Annual Free Boot Camp at Independence Park with Adriana Ferns

Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this safe, socially distanced free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol!

Equipment: Yoga mat, towel, and water bottle

Time:
Saturday @ 7am – 8am, Jun 5th - Sep 25th

Location: Independence Park, Bristol

Mindbody Group Fitness Class Reservations

Total Fitness is excited to announce our NEW online reservation system! Registering for a Mindbody account is quick and easy. Click here for more info on how you can get started. Classes will be open 24 hours before the class's scheduled time.

PROGRAMS

Functional Body Building with James Simmons

Join this fun, functional 8-week group training that will get you built not burnt. Learn new exercises, mobility work, and how to use tempo in your training. Look good and move well with a variety of movement patterns in a progressive way so you can see the difference each week. (3 min. 6 max.)

Time:
Tuesday @ 5pm - 6pm, Jul 6th - Aug 24th
Thursday @ 5pm - 6pm, Jul 8th - Aug 26th

Cost: 1x $130 2x $260 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

N-Spire FIT with Julie Fostin

Are you in need of some fitness N-Spiration? Join Julie for this 4-week group training that will motivate you to achieve your health and wellness goals. She will challenge you with interval workouts with a variety of equipment to improve your strength and cardiovascular fitness. Enjoy working out with fellow participants to push you to the next level of fitness. The program will include a: fitness assessment, weigh-in at the beginning and end of the program along with a weekly email with fit tips and recipes. Julie will N-Spire you to believe fitness is fun! All levels of fitness welcome. (min. 3 max. 6 participants)

Time:
Saturday @ 9am - 10am, Jul 24th - Aug 17th

Cost: $70 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

Motiv8ed 2 B FIT with Julie Fostin

This 6-week program will motivate you to be your best version of your healthiest self. Total body conditioning that involves both strength and cardiovascular exercise. Designed to change each week to target all major muscle groups in a variety of ways. We will utilize a mix of free weights, bands, medicine balls, and more. This training is suited for the beginner to a fitness fanatic. (3 min. 6 max.)

Time:
Wedneday @ 5:30pm - 6:30pm, Aug 4th - Sep 22nd

Cost: $99 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

24 May

Holiday Hours

Regular Hours

Announcements

Summer Student Membership Special

Lift weights, take a class, or run at your own pace. More importantly, do it with friends. Come in today to see why students choose Total Fitness for their summer break gym of choice.

Membership Includes:

  • Use of all Total Fitness Locations
  • Group Fitness Classes
  • Free Personal Training Session

Cost: $99 Student $119 Non-Student
Location: All Total Fitness Clubs

Cancellation of the Mindbody Virtual Classes

Due to the lack of participation, all Total Fitness Clubs will no longer offer virtual classes as of 6/1/21. You can still view previous classes on the Facebook Groups or on YouTube. Thank you for all your support! See the links below.

Facebook Groups & YouTube:

10th Annual Free Boot Camp at Independence Park with Adriana Ferns

Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this safe, socially distanced free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol!

Equipment: Yoga mat, towel, and water bottle

Time:
Saturday @ 7am – 8am, Jun 5th - Sep 25th

Location: Independence Park, Bristol

Mindbody Group Fitness Class Reservations

Total Fitness is excited to announce our NEW online reservation system! Registering for a Mindbody account is quick and easy. Click here for more info on how you can get started. Classes will be open 24 hours before the class's scheduled time.

PROGRAMS

Motiv8ed 2 B FIT with Julie Fostin

This 6-week program will motivate you to be your best version of your healthiest self. Total body conditioning that involves both strength and cardiovascular exercise. Designed to change each week to target all major muscle groups in a variety of ways. We will utilize a mix of free weights, bands, medicine balls, and more. This training is suited for the beginner to a fitness fanatic. (3 min. 6 max.)

Time:
Wednesday @ 5:30pm - 6:30pm, Jun 23rd - Jul 28th

Cost: $99 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

N-Spire FIT with Julie Fostin

Are you in need of some fitness N-Spiration? Join Julie for this 4-week group training that will motivate you to achieve your health and wellness goals. She will challenge you with interval workouts with a variety of equipment to improve your strength and cardiovascular fitness. Enjoy working out with fellow participants to push you to the next level of fitness. The program will include a: fitness assessment, weigh-in at the beginning and end of the program along with a weekly email with fit tips and recipes. Julie will N-Spire you to believe fitness is fun! All levels of fitness welcome. (min. 3 max. 6 participants)

Time:
Saturday @ 9am - 10am, Jun 26th - Jul 17th

Cost: $70 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

26 Apr

Holiday Hours

Memorial Day - Club Hours 5am -12pm All Group Fitness Classes Cancelled.

Announcements

Summer Student Membership Special

Lift weights, take a class, or run at your own pace. More importantly, do it with friends. Come in today to see why students choose Total Fitness for their summer break gym of choice.

Membership Includes:

  • Use of all Total Fitness Locations
  • Group Fitness Classes
  • Free Personal Training Session

Cost: $99 Student $119 Non-Student
Location: All Total Fitness Clubs

10th Annual Free Boot Camp at Independence Park with Adriana Ferns

Bristol Total Fitness and Bristol Parks and Recreation are teaming up to create a healthier community. Join Adriana for this safe, socially distanced free boot camp, open to the public. Bring your friends and family! Enjoy the fresh outdoors and downtown Bristol!

Equipment: Yoga mat, towel, and water bottle

Time:
Saturday @ 7am – 8am, Jun 5th - Sep 25th

Location: Independence Park, Bristol

Mindbody Online Virtual Live Classes Starting

Total Fitness is bringing its Live Group Fitness Classes to the next level! We will be taking our Live Classes off of Facebook and bringing them to our own platform so that all members can participate. Click here for instructions on how to participate.

Mindbody Group Fitness Class Reservations

Total Fitness is excited to announce our NEW online reservation system! Registering for a Mindbody account is quick and easy. Click here for more info on how you can get started. Classes will be open 24 hours before the class's scheduled time.

PROGRAMS

Motiv8ed 2 B FIT with Julie Fostin

This 6-week program will motivate you to be your best version of your healthiest self. Total body conditioning that involves both strength and cardiovascular exercise. Designed to change each week to target all major muscle groups in a variety of ways. We will utilize a mix of free weights, bands, medicine balls, and more. This training is suited for the beginner to a fitness fanatic. (3 min. 6 max.)

Time:
Wednesday @ 5:30pm - 6:30pm, May 5th - Jun 9th
Wednesday @ 5:30pm - 6:30pm, Jun 16th - Jul 21st

Cost: $99 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

N-Spire FIT with Julie Fostin

Are you in need of some fitness N-Spiration? Join Julie for this 4-week group training that will motivate you to achieve your health and wellness goals. She will challenge you with interval workouts with a variety of equipment to improve your strength and cardiovascular fitness. Enjoy working out with fellow participants to push you to the next level of fitness. The program will include a: fitness assessment, weigh-in at the beginning and end of the program along with a weekly email with fit tips and recipes. Julie will N-Spire you to believe fitness is fun! All levels of fitness welcome. (min. 3 max. 6 participants)

Time:
Saturday @ 9am - 10am, May 22nd - Jun 19th

Cost: $70 (Optional $20 Drop-In)
Location: Dartmouth Total Fitness

17 Nov

Reserve a Class!

Total Fitness Mindbody Class Reservation System

COVID19 State Guidelines & Restrictions
Due to COVID19 Total Fitness Clubs will need to limit the number of participants in each class. Therefore, we are requiring you to sign up for classes through our member portal.

Registering for a Mindbody Account is Quick & Easy!

Members will need to set up an account within the Total Fitness Mindbody Member Portal and/or App in order to sign up for classes.

How to set up an EXISTING MEMBER account on Mindbody. See below to get started.

1. Click the link correlation to your home location

2. Locate Sign Inbox and the “Need new password?” link.

 

 

 

 

 

 

 

 

 

 

3. Click on the “Need new password?” link to get to this screen.

 

 

 

 

 

4. Enter the email address you use with Total Fitness Clubs and hit the Next button.
5. Check your email titled Total Fitness Login Information and find the Create new password link.
6. Click the link, this will direct you back to Mindbody and proceed to create your new password.

 

 

 

 

 

 

7. Once your new password is created, you will be logged into the Mindbody site.

How to set up the APP account on Mindbody. See below to get started.

1. Download the Mindbody App from Apple or Andriod Store Launch the MINDBODY app and select Continue with email.
2. Enter your email address, then tap Next. (Please note, existing users will be asked to log in.)
3. Create and enter a password, then tap Next.
4. Enter your first name, last name, location, and email preference, then tap Create Account.
5. Once registered in the app, they search for the name of your business.
6. Save it as your favorite so that it is easily accessible when you would like to register.

Once you have done everything above you will now need to link the app with your Total Fitness member portal/studio. Click here to link your account.

If you have any problems signing up call us at Bristol Total Fitness 401-254-3900, Swansea Total Fitness 508-679-9793, Dartmouth Total Fitness 508-995-5600.

13 Nov

Total Fitness/United Way Food Drive

Total Fitness is teaming up with the United Way for our annual food drive. We will be collecting non-perishable items such as dry pasta, can goods, rice, mac & cheese and instant mashed potatoes for families in need. There will be a bin to put your donations in the gym foyer, or it can be handed to the front desk.

12 Aug

Total Fitness/United Way School Supply Drive

Total Fitness is teaming up with the United Way for a school supplies drive. We will be collecting pencils, pens, notebooks etc. for children in need. There will be a box to put your donations in the gym foyer, or it can be handed to the front desk. See our flyer in the gym for a more detailed list of supplies.

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