Susan Gibeau is an energetic and self-motivated fitness professional with over 40 years in the fitness industry. In addition to her experience as a Spinning and Fitness Instructor, Sue was a Co-Ed Track & Field Coach for 12 years, taught K-12 Physical Education, and worked as a Conditioning Coach. Her diverse background provides her with the tools to assist a wide range of fitness levels, physical abilities and age groups, especially active older adults and seniors. Sue will develop individualized, tailored programs for her clients to yield the greatest results. Philosophy: Exercise should be a celebration of what your body can do…get your daily dose.
Erin certified in 1999 & Pilates certified in 2002, she believes resistance training, with a functional component, a balanced body through proper alignment, & clean eating are key components in achieving and maintaining a healthy lifestyle. Philosophy: “I believe in adapting exercises to a client’s ability and needs-exercise programs are not one-size fits all.”
Jodi’s 30-year career started in sports medicine/spine & rehabilitation. She ventured into corporate wellness & golf fitness. Jodi is a Master Trainer geared toward functional training, balance & flexibility. Her rehab knowledge allows her to educate clients on individual techniques & routines. Her Philosophy is “Master your core strength for it’s your center and balance of every movement”.
Julie’s love for fitness gave her the drive to get Group Fitness Certified in 2004 & AFAA Personal Trainer Certified in 2009. Julie has a great passion for fitness and loves to coach her clients of all ages to build a strong foundation for a healthier lifestyle. Her Philosophy is “Through the use of motivation, accountability, consistency & the proper nutrition everyone can achieve their fitness goals.”
Dawn has been in the fitness industry since 2002, working in a club and teaching group exercise classes. Graduating in 2006 with a BS in Exercise Science, she became Power Pilates certified and Personal Training certified. Dawn’s Philosophy is “I am an advocate of eating a 100% natural diet & believe that if you eat a healthy diet & exercise everything else will fall into place.”