Susan Gibeau is an energetic and self-motivated fitness professional with over 40 years in the fitness industry. In addition to her experience as a Spinning and Fitness Instructor, Sue was a Co-Ed Track & Field Coach for 12 years, taught K-12 Physical Education, and worked as a Conditioning Coach. Her diverse background provides her with the tools to assist a wide range of fitness levels, physical abilities and age groups, especially active older adults and seniors. Sue will develop individualized, tailored programs for her clients to yield the greatest results. Philosophy: Exercise should be a celebration of what your body can do…get your daily dose.
Tammy began her fitness career after losing over 100 lbs with diet and exercise. She became AFAA Group Fitness certified in 2011 & AFAA Personal Training certified in 2012. Tammy’s love for fitness drives her to help others accomplish their health & exercise goals. Philosophy: “I believe that strength comes from weakness and our bodies are capable of far more than what we think.”
Julie’s love for fitness gave her the drive to get Group Fitness Certified in 2004 & AFAA Personal Trainer Certified in 2009. Julie has a great passion for fitness and loves to coach her clients of all ages to build a strong foundation for a healthier lifestyle. Her Philosophy is “Through the use of motivation, accountability, consistency & the proper nutrition everyone can achieve their fitness goals.”
Andrea began her fitness career after becoming a Group Power instructor in 2016. Her love for fitness gave her the drive to become a Personal Trainer. Philosophy: “That exercise should be an enjoyable experience that caters to the needs and goals of each client. Fitness is not only a great tool for creating physical changes, but also a tool towards improved confidence, self-esteem, and outlook.”