Susan Gibeau is an energetic and self-motivated fitness professional with over 40 years in the fitness industry. In addition to her experience as a Spinning and Fitness Instructor, Sue was a Co-Ed Track & Field Coach for 12 years, taught K-12 Physical Education, and worked as a Conditioning Coach. Her diverse background provides her with the tools to assist a wide range of fitness levels, physical abilities and age groups, especially active older adults and seniors. Sue will develop individualized, tailored programs for her clients to yield the greatest results. Philosophy: Exercise should be a celebration of what your body can do…get your daily dose.
James became a certified personal trainer in 2010 & D.S.W. certified 2013. Since becoming a trainer he has built a wide range of long-standing clients from children, senior citizens, Mixed Martial Arts & Brazilian jiu-jitsu champions. Philosophy: “Fitness success isn’t some secret combination of exercises or a trendy diet. Intensity and consistency are what it really boils down to”.
Walter has been a personal trainer since 2001. He brings a wealth of sport and fitness experience derived from his time as a track athlete, collegiate football player, coach, bodybuilder, an officer and fitness trainer in the Army. Walter was a perennial recipient of the Army Presidential Fitness Badge and his Philosophy is “Giving my clients not only the motivation but also the knowledge to get fit & stay fit.