Trainer - Erin Ward: Certified Personal Trainer

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Erin Ward: Certified Personal Trainer

Erin Ward: Certified Personal Trainer

Personal Trainer, Bristol, Pilates Instructor, Fitness Instructor
Erin certified in 1999 & Pilates certified in 2002, she believes resistance training, with a functional component, a balanced body through proper alignment, & clean eating are key components in achieving and maintaining a healthy lifestyle. Philosophy: "I believe in adapting exercises to a client’s ability and needs-exercise programs are not one-size fits all."