Trainer - Tammy Kappes: Certified Personal Trainer

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Tammy Kappes: Certified Personal Trainer

Tammy Kappes: Certified Personal Trainer

Personal Trainer, Swansea, Fitness Instructor
Tammy began her fitness career after losing over 100 lbs with diet and exercise. She became AFAA Group Fitness certified in 2011 & AFAA Personal Training certified in 2012. Tammy's love for fitness drives her to help others accomplish their health & exercise goals. Philosophy: "I believe that strength comes from weakness and our bodies are capable of far more than what we think."